Welcome to HAC Lifestyle
HAC Lifestyle offers personal training for all health and fitness needs with the sole aim of improving the lifestyles of all its clients.
HAC Lifestyle harnesses its passion for sport and fitness to complete a comprehensive assessment of its clients before tailoring a suitable program.
By taking a hands on approach HAC Lifestyle enables effective implementation of lifestyle changes.
HAC Lifestyle operates in the Worcestershire area, but is also willing to travel to neighbouring counties. HAC Lifestyle has the capacity to deliver indoor and outdoor sessions, all based around individual needs and goals.
HAC Lifestyle was founded by Holly Cook. With over 9 years of personal training experience and a BSc in Sport and Exercise Sciences, Holly offers certified one to one personal training, nutritional advice, post injury/operation rehabilitation, weight loss management, COPD patient care, and also caters for GP Exercise Referral for Specific Controlled Conditions and Postural Stability for Falls Prevention.