HAC Lifestyle was founded by Holly Cook. With over 18 years of personal training experience and a BSc in Sport and Exercise Sciences, Holly offers certified one to one and small group personal training, nutritional advice, post injury/operation rehabilitation, weight loss management, specialising in Pulmonary Rehabilitation, Lower Back Pain, GP Exercise Referral for Specific Controlled Conditions, Postural Stability for Falls Prevention, and Smoking Cessation. Due to Holly's extensive experience and qualifications she has a CIMPSA Professional Status as a Senior Practitioner Personal Trainer (Physical Activity and Health Specialist)